About Night Routine
Improve your sleep quality and wake up refreshed with Night Routine-your all-in-one app designed to guide you through a personalized nightly routine that eases your mind and body for a deeper, more restorative sleep. Key...
Improve your sleep quality and wake up refreshed with Night Routine-your all-in-one app designed to guide you through a personalized nightly routine that eases your mind and body for a deeper, more restorative sleep. Key Benefits at a Glance: . Personalized Sleep Quiz: Kickstart your journey with a short quiz that categorizes your sleep type, tailoring your routine to your unique needs. . Guided Routine: Follow a customizable step-by-step process-including a calming in-app breathing exercise-to help you wind down and fall asleep faster. More than 10 available steps. . In-App Journal: Capture gratitude, set goals for the next day, or simply jot down your thoughts, clearing your mind for a peaceful night. . Sleep Score Tracking: Monitor your progress over time with a clear sleep score, so you can see how your nightly routine transforms your sleep quality. . Secure Data Archive: Every piece of your sleep data and journal entry is safely archived, giving you easy access to track your improvements anytime. Transform your nights and wake up energized-download Night Routine today and experience the difference a dedicated sleep routine can make! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://spreen.notion.site/Night-Routine-Privacy-Policy-19078074aa7f801db546e62407b20f93?pvs=4 Some features within the app require an additional subscription. When you purchase a subscription, please be aware of the following: - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Version History Improved stretching videos page. 1.9.3 03/28/2025 Added blocking all apps as a routine step. 1.9.2 03/25/2025 Some small design changes. 1.9 03/16/2025 Improved sleep score algorithm. 1.8 02/28/2025 Improved performance on the morning screen. 1.7 02/25/2025 Added Apple Watch Tracking. 1.6 02/23/2025 Improved sleep type card effect. 1.5 02/15/2025 Improved contact and feedback options. 1.4 02/13/2025 Improved notifications. 1.3 02/13/2025 Resolved an issue when restoring previously purchased subscriptions. 1.2 02/12/2025 Improved links on the stretch video page. 1.1 02/12/2025 1.0 02/12/2025
Previous Versions
Here you can find the changelog of Night Routine since it was posted on our website on 2026-02-17 03:40:17.
The latest version is 1.9.3 and it was updated on 2026-10-15 00:01:56. See below the changes in each version.
Night Routine version 1.9.3
Updated At: 2026-10-14
Changes: Version History Improved stretching videos page. 1.9.3 03/28/2025 Added blocking all apps as a routine step. 1.9.2 03/25/2025 Some small design changes. 1.9 03/16/2025 Improved sleep score algorithm. 1.8 02/28/2025 Improved performance on the morning screen. 1.7 02/25/2025 Added Apple Watch Tracking. 1.6 02/23/2025 Improved sleep type card effect. 1.5 02/15/2025 Improved contact and feedback options. 1.4 02/13/2025 Improved notifications. 1.3 02/13/2025 Resolved an issue when restoring previously purchased subscriptions. 1.2 02/12/2025 Improved links on the stretch video page. 1.1 02/12/2025 1.0 02/12/2025
Night Routine version 1.9.3
Updated At: 2025-03-28
Changes: Improved stretching videos page.
Disclaimer
Official App Store Link
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